Yoga And Acid Reflux

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Yoga And Acid Reflux After years of this, the pain was more frequent, and no matter what she ate, Donovan ... Her stomach problems got so bad that any food she ate would cause ... Heartburn, a symptom of acid reflux disease, is believed to affect ...

Does Cornbread Acid Reflux

A Peer-Reviewed Publication

Educational Objectives
After taking this course the reader should be able to

  1. define acid reflux and describe the clinical signs and symptoms,
  2. identify and explain medications used in the treatment of acid reflux from a patient’s health history,
  3. list the dental implications associated with acid reflux, and
  4. recommend dental therapies to protect the oral health of patients suffering from acid reflux.

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Dental professionals commonly review health histories listing medications that identify patients with a diagnosis of acid reflux. Most often, a specialized physician known as a gastroenterologist treats this condition. However, there are dental manifestations, so it is important that dental professionals identify these patients and recommend appropriate dental therapies to protect the long-term health of the dentition. Furthermore, dental professionals have the opportunity to recognize this condition in untreated patients and may need to refer those patients to a physician for further evaluation.

Figure 1. This graph depicts the esophagus: an 18 to 26 cm hollow muscular tube
Click here to enlarge image

Evidence indicates that up to 36 percent of otherwise healthy Americans suffer from heartburn at least once a month and that 7 percent experience heartburn as often as once a day. The incidence of GERD increases markedly after the age of 40. Not just adults are affected; even infants and children can have GERD.

Pathogenesis: Mechanism of Reflux

The stomach produces hydrochloric acid after a meal to aid in the digestion of food.

Figure 2. This graph shows the lower esophageal sphincter, the important barrier preventing stomach acid reflux
Click here to enlarge image

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  • The cells lining the stomach resist corrosion by this acid through the secretion of large amounts of protective mucus.

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    Figure 3. A closed lower esophageal sphincter preventing acid reflux between swallows.
    Click here to enlarge image

    Normally, a ring of muscle tissue called the lower esophageal sphincter, which is located in the lower portion of the esophagus where it joins the stomach (esophagogastric junction), prevents reflux (or backing up) of acid from the stomach (Figures 2--3).

    Figure 4. Reflux or backing up of the stomach acid with relaxation of the lower esophageal sphincter between swallows.
    Click here to enlarge image

    This sphincter relaxes during swallowing to allow food to pass. It then tightens for 1 last update 12 Jul 2020 to prevent flow in the opposite direction.This sphincter relaxes during swallowing to allow food to pass. It then tightens to prevent flow in the opposite direction.

    With GERD, however, the sphincter relaxes between swallows, allowing stomach contents and corrosive acid to well up and damage the lining of the esophagus (Figure 4).


    Yoga And Acid Reflux Cure Your Acid Reflux (👍 Diet Changes For) | Yoga And Acid Reflux Causeshow to Yoga And Acid Reflux for GERD is caused by a combination of conditions that increase the presence of acid reflux in the esophagus. Factors that weaken or relax the lower esophageal sphincter make reflux worse are:

    Figure 5. Hiatal hernia: the protrusion of part of the stomach into the chest above the diaphram.
    Click here to enlarge image

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    • Lifestyle -- Use of alcohol or cigarettes, obesity, and poor posture (slouching).
    • Medications -- Calcium channel blockers, beta blockers, theophylline (Tedral, Hydrophed, Marax, Quibron), nitrates, and antihistamines.
    • Diet -- Fatty and fried foods, chocolate, garlic and onions, drinks with caffeine, acidic foods such as citrus fruits and tomatoes, spicy foods, and mint flavorings.
    • Eating habits -- Eating large meals and/or eating just before bedtime.
    • Other medical conditions -- Hiatal hernia, pregnancy, diabetes, and rapid weight gain.

    Figure 6. The Diaphragm.
    Click here to enlarge image

    Another well-described condition associated with GERD is hiatal hernia (Figure 5). It is defined as the protrusion of the upper part of the stomach above the diaphragm (a thin, dome-shaped muscle that separates the thoracic cavity (lungs and heart) from the abdominal cavity (intestines, stomach, liver, etc.)). (See Figure 6)

    • Normally, the diaphragm acts as an additional barrier, helping the lower esophageal sphincter keep acid from backing up into the esophagus.
    • A hiatal hernia distorts the lower esophageal sphincter, impairing its function and making it easier for the acid to back up.
    • Hiatal hernias can be caused by persistent coughing, vomiting, straining, or sudden physical exertion. Obesity and pregnancy can make the condition worse.
    • Hiatal hernias are very common in people older than 50.
    • Hiatal hernia usually requires no treatment. In rare cases when the hernia becomes twisted or is making GERD worse, surgery may be required.


    Typical Symptoms
    The common symptoms of GERD are heartburn, acid regurgitation, and difficulty swallowing (dysphagia).

    Persistent the 1 last update 12 Jul 2020 heartburn, sometimes referred to as acid indigestion, is the most common symptom of GERD. Persistent heartburn, sometimes referred to as acid indigestion, is the most common symptom of GERD.

    for 1 last update 12 Jul 2020

    • Heartburn is a burning, painful sensation in the center of the chest, behind the sternum (breastbone). It often starts in the upper abdomen and spreads up into the neck.
    • It is usually worse after eating and can last as long as two hours.
    • The pain usually does not start or get worse with physical activity.
    • Exacerbating factors include lying down or bending over.
    • The absence of heartburn does not rule out GERD.

    Acid regurgitation is defined as the effortless return of esophageal or gastric contents into the pharynx without nausea or retching. Patients note the presence of a sour or burning fluid in the throat or mouth that may also contain undigested food particles.

    Difficulty swallowing (dysphagia) is reported by more than 30 percent of individuals with GERD. It is usually the result of strictures (see Disease Course).

    Atypical Symptoms

    Atypical symptoms include the following:

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    • Posterior laryngitis:
      Acid reflux can cause laryngeal mucosal breakdown. A common symptom is hoarseness due to vocal cord injury by the acid.
    • Respiratory symptoms:
      Acid reflux into the respiratory tree can cause asthma-like symptoms in the form of wheezing. In addition, it can also cause chronic nonproductive cough.
    • Noncardiac chest pain:
      It is estimated that 65 to 75 percent of patients with noncardiac chest pain have GERD as the potential etiology of their symptoms.
    • Dental manifestations:
      Acid reflux is associated with a
      demineralization action resulting in dental enamel erosion (Figure 7).

    Dental enamel consists primarily (almost 97 percent by weight) of a calcium phosphate mineral in the form of carbonated hydroxyapatite (CHA). CHA is insoluble in an alkaline medium. However, its solubility increases with a decrease in the oral pH. This effect was first noted as a result of direct contact of the tooth surface with acids from extrinsic sources such as beverages. Unlike dental caries, where the demineralization is caused by an acidic environment in GERD is due to the reflux of hydrochloric acid from the stomach (Figure 8.).

    The erroseive effect tends to be locoalized on the palatal aspects of the maxillary teeth. The dental enamel erosion has been documented by profilometric scans, spectrophotometric analysis, and scanning electron microscopy(SEM).

    Patients on some weight loss diets and those who consume fruit based drinks are at an increased risk due to the additional extrinsic exposure of acid contained in these diets.

    Figure 7. Enamel errosion can be caused when there is a decrease in oral pH.
    Click here to enlarge image

    Psychiatric disorders such as bulimia nervosa, where patients eat excessively and then induce vomiting several times, is another intrinsic source of oral acid. The vomiting of gastric content serves as the source of the acid. Salivary function is important in neutralizing the acid refluxing from the stomach and hence reducing its dental erosive effect. Medications that reduce the salivary function contribute to the acid-induced dental erosion problem. These medications include antidepressants, antipsychotic medications, bronchodilators, and diuretics. The progressive steps of erosion as reported by Pontefract are as follows:

    Figure 8. The demineralization of calcium hydroxyapatite (a major constituent of enamel) from hydrochloric acid is an early step in the erosion process.
    Click here to enlarge image

    • Chalky or “frosted” appearance
    • Smooth, glazed appearance
    • Eroded and thinned enamel with pitted microcracks and a translucent appearance
    • Cupping of cusp edges of posterior teeth
    • Flat occlusal surfaces

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    Disease Course

    GERD patients typically report having had symptoms for one to three years prior to seeking medical attention. Due to the esophageal lining inflammation resulting from GERD or failure to treat or identify GERD can predispose patients to complications including the following:

    • Esophagitis and esophageal ulcers -- Inflammation or irritation of the lining of the esophagus
    • Bleeding due to esophagitis
    • Strictures--Formation of scar tissue resulting in narrowing of the lumen
    • Swallowing problems due to strictures
    • Barrett’s esophagus -- Changes in the cells lining the esophagus, a precancerous condition
    • Cancer of the esophagus

      Most patients respond to therapy. As a result, early consideration of GERD in the differential diagnosis and consequent initiation of therapy is the most important aspect of GERD management.

      Approach to the Diagnosis

      Typical symptoms are usually sufficient to confirm the diagnosis of GERD and to initiate appropriate treatment. However, in GERD patients with atypical symptoms, diagnostic studies are required to confirm that abnormal acid reflux is occurring and is potentially responsible for the symptoms in question.

      One approach to diagnosis involves an empirical trial with medications that inhibit hydrochloric acid production (antisecretory therapy). Medical response confirms the diagnosis and defines patients as good candidates for antisecretory therapy (most patients are in this category).

      Yoga And Acid Reflux Heartburn Home Remedies (☑ When To See A Doctor) | Yoga And Acid Reflux Treatments Forhow to Yoga And Acid Reflux for The other diagnostic tools usually performed by a gastroenterologist include an upper GI endoscopy, also called esophagogastroduodenoscopy or EGD; esophageal manometry; and 24-hour pH study.

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      Figure 9. Upper GI endoscopy (EGD).
      Click here to enlarge image

      Upper GI endoscopy or EGD is a procedure that is performed at the gastroenterologist’s office (Figure 9).

      It allows the specialist to make diagnoses, assess damage, take biopsies if necessary, and even treat certain conditions on the spot. It involves sedation followed by the introduction of a flexible probe with a tiny camera on the end through the mouth to the first part of the small intestine (duodenum). The camera allows for the appropriate assessment of esophageal damage caused by GERD. An apparently normal esophagus does not rule out the diagnosis. This can be seen in the context of mild GERD.

      Esophageal manometry is a test that measures the function of the lower esophageal sphincter and the motor function of the esophagus. A tube is passed down the patient’s throat until it reaches the lower esophageal sphincter. It is often performed along with a 24-hour pH probe study.

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      The goals of treatment are reducing reflux, relieving symptoms, and preventing damage to the esophagus and teeth.

      Self-Care at Home

      Lifestyle modifications can relieve reflux symptoms. The following steps, if followed, may reduce reflux significantly:

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      • Refraining from eating three hours prior to bedtime. This allows the stomach to empty. Without food stimulation, the stomach’s hydrochloric acid production decreases.
      • Avoiding lying down right after having eaten at any time of day. Elevation of the head six inches off of the bed. Gravity helps prevent reflux.
      • Avoiding the ingestion of large meals. Eating a lot of food at one time increases the amount of acid needed to digest it. The alternative is to eat smaller, more frequent meals throughout the day.
      • Avoiding fatty or greasy foods, chocolate, caffeine, mints or mint-flavored foods, spicy foods, citrus, and tomato-based foods. These foods decrease the competence of the lower esophageal sphincter.
      • Avoiding alcohol ingestion. Alcohol increases the likelihood of acid reflux.
      • Smoking cessation. Smoking weakens the lower esophageal sphincter and increases reflux.
      • Losing excess weight. Overweight and obese people are much more likely to have bothersome reflux than people of healthy weight.
      • Standing upright or sitting up straight and maintaining good posture. This helps food and acid pass through the stomach instead of backing up into the esophagus.
      • Discussing with health care provider the intake of certain medications such as over-the-counter pain relievers, including aspirin, ibuprofen (Advil, Motrin), or medicines for osteoporosis. These can aggravate reflux in some people.

      the 1 last update 12 Jul 2020

      Some of these changes may be difficult for people to make.

      Medical Therapy

      Nonprescription (over-the-counter) medications


      These are effective when taken one hour after meals and at bedtime because they neutralize acid already present. Some familiar brand names of antacids are Gaviscon, Maalox, Mylanta, and Tums.

      Some are combined with a foaming agent. Foam in the stomach apparently helps prevent acid from backing up into the esophagus.

      These agents are safe to use every day over a few weeks, but if taken over a longer period can cause side effects:

      • Diarrhea
      • Impaired metabolism of calcium in the body
      • Buildup of magnesium in the body, which can damage the kidneys

      Patients using these medications daily for more than three weeks should be encouraged to inform their health care provider about this.

      Histamine-2 receptor blockers (H2-blockers)

      These drugs prevent acid production. H2-blockers are effective only if taken at least one hour before meals because they don’t affect acid that is already present. Common H2-blockers are cimetidine (Tagamet), famotidine (Pepcid), ranitidine (Zantac), and nizatidine (Axid).

      If self-care and treatment with nonprescription medication do not work, prescribed antacids would be the next step.

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      Proton pump inhibitors (PPIs)
      PPIs stop acid production more completely than H2-blockers. They block the production of an enzyme needed to produce stomach acid.

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      Coating agents

      Sucralfate (carafate) coats mucous membranes to provide an additional protective barrier against stomach acid.

      Pro-motility agents

      • Pro-motility agents include metoclopramide (Reglan, Clopra, Maxolon), bethanechol (Duvoid, Urabeth, Urecholine), and domperidone (Motilium).
      • They help tighten the lower esophageal sphincter and promote faster emptying of the stomach.
      • Health care providers often are reluctant to prescribe these medications because they have fairly significant side effects.
      • Pro-motility agents also do not work as well as PPIs for most people.
      • One of these agents, cisapride (Propulsid), has been removed from the U.S. market because of safety concerns related to lethal drug interactions.


      Changes in lifestyle and habits, nonprescription antacids, and prescription medications all must be tried before resorting to surgery. Because lifestyle changes and medications work well in most people, surgery is done on only a small number of people.

      Figure 10. Nissen fundoplication: part of the stomach is wrapped and tracked down around the esophagus like a collar to provide a one-way valve effect.
      Click here to enlarge image

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      Figure 11. Nissen fundoplication.
      Click here to enlarge image

      • Fundoplication works by increasing pressure in the lower esophagus to keep acid from backing up.
      • The surgeon wraps part of the stomach around the esophagus like a collar and tacks it down to provide more of a one-way valve effect.
      • This procedure now can be done laparoscopically, without a large surgical incision. The surgeon makes a couple of very small cuts.
      • This method leaves very little scarring and can produce a much faster recovery.
      • Like all surgical procedures, fundoplication does not always work and can have complications.


      Reflux disease is treatable, but relapses are common. Patients should be encouraged to maintain an appropriate schedule of follow up appointments. The best therapy is to ensure compliance with prevention measures along with medical therapy.

      If relapses occur, long-term therapy or surgery will be necessary to avoid complications.

      Treatment of Dental Complications

      There are several levels of therapy.

      Recognition of Surface Changes

      It is important to be aware of the various medical conditions that increase the risks of tooth wear. These include diseases that affect salivary glands or identification of the medications that decrease salivary function. Low salivary flow reduces its buffering and clearance effect, predisposing teeth to demineralization. In addition, it is necessary to be aware of the effects of associated psychiatric disorders such as bulimia and making appropriate referrals.

      • Early recognition of surface changes is essential. It is the most important step in management of GERD-related risk. Initial signs include the first stages of erosion with chalkiness and loss of luster. More advanced erosion follows, with a corresponding increase in luster and transparency.

      Remineralization therapy

      Remineralization therapy is an important part of protecting the long-term health of the dentition. Remineralization treatments can be administered professionally and recommended as apart of a patient’s self-care routine. Not only will these treatments help patients with erosion due to acid reflux, but they will also help to control damage to the enamel from other demineralization factors, such as excessive ingestion of acidic foods and beverages (e.g., soda pop, sports drinks, tomato based products and citrus foods and drinks).

      Professional Treatments

      Dental professionals routinely follow a patient''t suffer the same consequences she did.